First off, it’s important to remember that we are not in the business of dispensing medical advice here at The Baby Sleep Site ® , so when it comes to determining the safest sleeping arrangements for your baby, you should absolutely talk to your healthcare provider. Sleeping Baby makes no representations as to accuracy, completeness, current-ness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Babies need to sleep on their back, but during awake, alert play time, tummy time has many benefits! Initially, tummy time functions primarily to develop the strength of the axial musculature so baby can lift her head up. Place a mirror or activity mat on the floor underneath your baby – this will keep her busy and interested in staying on her tummy for a longer period of time. It’s easier for your little one to roll from her tummy to her back than from her back … To reduce the risk of sudden infant death syndrome (SIDS), experts recommend that you place your baby on his back when you put him down to sleep during his first year. Baby sleeping on stomach equals baby breathing in less air. Tummy Time is an important activity for your baby’s development and is endorsed by the American Academy of Pediatrics (AAP). You can leave your baby to sleep on the stomach when he can do a belly roll by himself, which usually happens around to three-six months. Because the AAP recommends that babies sleep on their backs for safety reasons, babies need enough supervised Tummy Time during the hours they are awake to strengthen head, neck, and upper body muscles. The baby sleeps longer periods of time on the tummy and gets the good REM cycle needed for rest and brain development. That’s why baby shouldn’t sleep on … Place your baby on your tummy for some special bonding time. As your baby grows, strive for a minimum of 15-30 minutes of tummy time per day, while encouraging him to play longer. Or even better, you be the activity mat. Spending all night with your face in the air, as opposed to smooshed into a pillow, leads to fewer facial wrinkles. Baby Sleeping On Stomach: What If My Baby Prefers To Sleep That Way Oh, this is tricky. This increases her chance of Sudden Infant Death Syndrome SIDS. Nevertheless, this sleeping position’s popularity dropped down for years due to safety concerns, but it does not stop other parents from putting babies in this manner. When Can My Baby Sleep On His Stomach? When he can roll from belly to back, he can handle the problem of sleeping on the stomach better. Benefits of Tummy Time Giving Tummy Time can help babies meet their milestones, such as strengthening the baby’s back, neck, and core muscles to help build a foundation needed to meet motor milestones including head control, reaching, rolling, sitting, crawling, and walking. All information is provided on an as-is basis. It helps them develop muscles needed for rolling over, sitting, crawling, and eventually walking. Cons: Despite its beloved cosmetic benefits, sleeping on your back is not great for everyone.